Runner Baby
June 212009
How soon after you give birth can you actually start running/training again?
I was a hard core runner for a long time. I was really making good times in all my events. I want to run for my local University's track team but when i found out i was pregnant i cried but i am taking my baby with open arms. I still dream of running and would like to start as soon as i can after i give birth how soon is safe? I have 2 weeks before i am due.
Girl, if you were in good physical condition before you got preganant, you should not have any trouble getting back on the track even a week after your baby is born. I was squatting at 8 months pregnant and back in the gym 1 week after my daughter was born. Ask your doctor. just run light at first. Good luck girl! you'll be back before you know it!
Shanne Velasco - I Am Changing - Birit Baby 2009 2nd Runner-up
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US $99.99
